You Can Choose Between A la Cart or Premiere Membership!
ARE YOU LOOKING FOR ONE-ON-ONE
PERSONAL TRAINING?
Join the Premiere Membership Today
Customized strength training and guided nutrition tailored towards your fitness & wellness goals. Designed to help members perform their best! Backed behind a LadyStrong Fitness Guarantee!
It’s normal to have goals and be unsure how to achieve them, and it’s completely normal to lack motivation at times. The premiere membership can help you overcome your obstacles and take you to new heights on your fitness journey.
BENEFIT 1: Fitness
8 to 12 Customized Personal Training Sessions Per Month. Plus you can hybrid Group Classes. You'll also receive 1 body compositions every 30 days amongst functional movement fitness tests.
BENEFIT 2: Nutrition
Customized and flexible dieting made easy utilizing a mobile app. Responsible for daily log submissions to your accountability coach.
BENEFIT 3: Accountability
24/7 Access to your private accountability coach. Weekly check-ins & weekly weigh-ins. Alongside 30 day follow-up consults.
"Creating a time table that maps out your goals will show you what to expect along the way and help you be realistic about your progress."
Brittany & Marciea (Co-Founders)
Take Action Now!
HERE'S WHAT TO DO NOW
Making a sound decisions is core to your ability to succeed. Recognizing that sometimes there is not a right choice or a perfect choice, just the best solution for now can be helpful.
STEP 1
Book your free 60 minute personal training session with your trainer of choice.
STEP 2
Meet with your trainer and discuss your goals, assess your body composition and strength assessment.
STEP 3
Get ready to start your new fitness and wellness journey and live the life you desire!